The race, in three figures
The race, in words
Natalie SHEFFIELD finished 209th of 367 women in the Open division at Gainful Anaheim 2024, in 1:39:45.
The sled pull was the standout, 1:03 quicker than the median and 84th of 367. The sandbag lunges cost the most time: 1:07 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:23v median +0:57
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Block 02 8:46Running 2 6:17v median +0:43
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Block 03 11:42Running 3 6:33v median +0:31
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Block 04 13:40Running 4 6:14v median +0:17
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Block 05 11:58Running 5 6:24v median +0:15
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Block 06 8:03Running 6 5:56v median −0:03
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Block 07 11:55Running 7 5:42v median −0:16
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Block 08 12:29Running 8 7:02v median −0:11
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.