The race, in three figures
The race, in words
Kristina Benton finished 215th of 367 women in the Open division at Gainful Anaheim 2024, in 1:40:32.
The sandbag lunges cost the most time: 1:53 slower than the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
That was 7:57 off the time at Los Angeles 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 5:36v median +0:10
-
Block 02 8:54Running 2 5:40v median +0:06
-
Block 03 12:35Running 3 5:49v median −0:13
-
Block 04 12:09Running 4 5:54v median −0:03
-
Block 05 11:41Running 5 6:12v median +0:03
-
Block 06 8:44Running 6 6:23v median +0:24
-
Block 07 13:03Running 7 6:04v median +0:06
-
Block 08 13:45Running 8 7:33v median +0:20
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.