The race, in three figures
The race, in words
Jade Newton finished 227th of 367 women in the Open division at Gainful Anaheim 2024, in 1:42:52.
Legs and stations told different stories: 44% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 4:24 slower than the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:14v median −0:12
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Block 02 8:50Running 2 5:29v median −0:05
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Block 03 13:20Running 3 6:19v median +0:17
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Block 04 17:19Running 4 6:23v median +0:26
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Block 05 12:45Running 5 6:43v median +0:34
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Block 06 8:24Running 6 6:17v median +0:18
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Block 07 12:28Running 7 6:38v median +0:40
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Block 08 11:39Running 8 7:32v median +0:19
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.