The race, in three figures
The race, in words
Katie Avalos finished 232nd of 367 women in the Open division at Gainful Anaheim 2024, in 1:43:50.
On the sled pull the field had the edge, by 1:06. Paced to finish: the second half went 5:56 better against the middle of the field than the first. The roxzone cost time: 15:15, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:47v median −0:39
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Block 02 8:31Running 2 5:59v median +0:25
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Block 03 14:52Running 3 7:34v median +1:32
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Block 04 12:47Running 4 6:20v median +0:23
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Block 05 11:47Running 5 6:14v median +0:05
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Block 06 7:59Running 6 6:01v median +0:02
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Block 07 10:33Running 7 6:01v median +0:03
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Block 08 12:44Running 8 7:44v median +0:31
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.