The race, in three figures
The race, in words
1:44:02 at Gainful Anaheim 2024 put Norma Varela 233rd of 367 women in the Open division.
The burpee broad jumps were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sled pull, 1:45 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:25Running 1 8:24v median +2:58
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Block 02 8:59Running 2 6:13v median +0:39
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Block 03 14:07Running 3 6:10v median +0:08
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Block 04 11:32Running 4 5:58v median +0:01
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Block 05 12:24Running 5 6:25v median +0:16
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Block 06 9:32Running 6 7:04v median +1:05
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Block 07 11:37Running 7 6:11v median +0:13
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Block 08 11:06Running 8 7:23v median +0:10
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.