The race, in three figures
The race, in words
1:44:35 at Gainful Anaheim 2024 put Pamela Contreras 237th of 367 women in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 17% on the stations. On the sled pull the field had the edge, by 2:48. Paced to finish: the second half went 6:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:27v median +0:01
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Block 02 10:09Running 2 5:33v median −0:01
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Block 03 14:52Running 3 5:52v median −0:10
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Block 04 14:22Running 4 5:41v median −0:16
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Block 05 12:13Running 5 5:59v median −0:10
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Block 06 8:17Running 6 5:51v median −0:08
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Block 07 11:03Running 7 5:40v median −0:18
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Block 08 12:28Running 8 6:55v median −0:18
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.