The race, in three figures
The race, in words
Megan Cochrane finished 244th of 367 women in the Open division at Gainful Anaheim 2024, in 1:45:37.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 6:35v median +1:09
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Block 02 9:31Running 2 6:20v median +0:46
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Block 03 13:37Running 3 6:23v median +0:21
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Block 04 13:44Running 4 6:23v median +0:26
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Block 05 11:58Running 5 6:20v median +0:11
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Block 06 8:43Running 6 6:15v median +0:16
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Block 07 12:31Running 7 6:12v median +0:14
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Block 08 13:13Running 8 7:40v median +0:27
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.