The race, in three figures
The race, in words
1:55:52 at Gainful Anaheim 2024 put Karen Gerig 300th of 367 women in the Open division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 11% on the stations. The burpee broad jumps cost the most time: 4:04 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 6:13v median +0:47
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Block 02 9:18Running 2 5:56v median +0:22
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Block 03 15:00Running 3 6:16v median +0:14
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Block 04 17:04Running 4 6:28v median +0:31
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Block 05 13:22Running 5 7:11v median +1:02
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Block 06 9:42Running 6 6:36v median +0:37
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Block 07 13:47Running 7 6:35v median +0:37
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Block 08 13:48Running 8 8:10v median +0:57
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.