The race, in three figures
The race, in words
Joan Newby finished 348th of 367 women in the Open division at Gainful Anaheim 2024, in 2:18:26.
On the sled pull the field had the edge, by 2:59. Paced to finish: the second half went 6:34 better against the middle of the field than the first. 17:23 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:26Running 1 7:30v median +2:04
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Block 02 15:02Running 2 11:56v median +6:22
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Block 03 16:43Running 3 7:32v median +1:30
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Block 04 17:37Running 4 8:13v median +2:16
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Block 05 14:35Running 5 8:43v median +2:34
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Block 06 11:24Running 6 8:23v median +2:24
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Block 07 15:39Running 7 8:22v median +2:24
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Block 08 16:44Running 8 11:04v median +3:51
Roxzone, per block
Approach · Exit 17:23
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.