The race, in three figures
The race, in words
Ali Aljeeran finished 28th of 51 men in the Pro division at Doha 2024, in 1:22:00.
The sandbag lunges were where this race was made, 1:10 ahead of the median. On the sled pull the field had the edge, by 1:50. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:03v median +0:22
-
Block 02 8:03Running 2 4:38v median +0:11
-
Block 03 11:36Running 3 5:10v median +0:05
-
Block 04 9:33Running 4 5:11v median +0:05
-
Block 05 9:33Running 5 5:11v median +0:06
-
Block 06 7:43Running 6 5:03v median +0:06
-
Block 07 8:55Running 7 5:16v median +0:14
-
Block 08 12:27Running 8 5:58v median +0:23
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.