The race, in three figures
The race, in words
A top 10% finish for James Hitchmough at Doha 2024: 1:09:16, 19th of 272 men in the Open division.
The burpee broad jumps were the standout, 2:11 quicker than the median and 11th of 272. Time in the roxzone, 4:43, was faster than 90% of the field.
The field ran 2:21 faster at Doha 2024 than at Dubai 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:27v median −0:46
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Block 02 6:30Running 2 4:04v median −0:55
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Block 03 7:52Running 3 4:32v median −0:57
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Block 04 7:27Running 4 4:26v median −0:59
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Block 05 9:02Running 5 4:39v median −0:55
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Block 06 6:06Running 6 4:19v median −1:05
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Block 07 8:52Running 7 4:27v median −0:52
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Block 08 11:26Running 8 5:17v median −0:49
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.