The race, in three figures
The race, in words
1:12:54 at Doha 2024 put Yousef Altayar & Ayman Khan 19th of 25 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 4:10v median +0:28
-
Block 02 6:34Running 2 4:52v median +0:24
-
Block 03 8:20Running 3 5:04v median +0:10
-
Block 04 7:36Running 4 5:24v median +0:33
-
Block 05 9:22Running 5 5:15v median +0:20
-
Block 06 7:20Running 6 5:35v median +0:48
-
Block 07 9:11Running 7 5:17v median +0:35
-
Block 08 10:36Running 8 6:00v median +0:58
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.