The race, in three figures
The race, in words
Mohammad Jafar & Ahmad Almahmeed finished in the top 10% of the field at Doha 2024, in 59:03 for 6th of 136 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Quick through the roxzone: 3:43, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:15v median −1:09
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Block 02 5:40Running 2 4:04v median −1:14
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Block 03 6:46Running 3 4:12v median −1:40
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Block 04 6:20Running 4 4:17v median −1:40
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Block 05 8:14Running 5 4:10v median −1:51
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Block 06 5:51Running 6 4:31v median −1:16
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Block 07 6:54Running 7 4:11v median −1:37
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Block 08 8:50Running 8 4:24v median −1:49
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men's teams who finished.