The race, in three figures
The race, in words
Josh Shields & Michael Edwards finished in the top 10% of the field at Doha 2024, in 59:08 for 8th of 136 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:27v median −0:57
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Block 02 5:31Running 2 4:02v median −1:16
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Block 03 6:38Running 3 4:21v median −1:31
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Block 04 6:35Running 4 4:15v median −1:42
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Block 05 8:15Running 5 4:19v median −1:42
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Block 06 5:36Running 6 4:22v median −1:25
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Block 07 6:45Running 7 4:17v median −1:31
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Block 08 8:17Running 8 4:34v median −1:39
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men's teams who finished.