The race, in three figures
The race, in words
In the Open division at Doha 2024, Samuel Njagi crossed the line in 1:17:56: 67th of 272 men, faster than 75% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 46% on the stations. The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
Doha gave the field time back: about 2:55 faster than the average race this season, by 119 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:00v median −1:13
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Block 02 6:09Running 2 3:54v median −1:05
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Block 03 8:12Running 3 4:25v median −1:04
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Block 04 10:56Running 4 4:24v median −1:01
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Block 05 9:43Running 5 4:48v median −0:46
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Block 06 6:16Running 6 4:22v median −1:02
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Block 07 8:11Running 7 4:07v median −1:12
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Block 08 16:27Running 8 6:32v median +0:26
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.