The race, in three figures
The race, in words
In the Relay division at Doha 2024, Bader Alnoori & Naser Al Balooshi & Abdullah Al Hossani & Saud Al Shamsi crossed the line in 54:50: 2nd of 14 men's teams, faster than 86% of the field.
The wall balls were the standout, 2:41 quicker than the median and 2nd of 14. A harder second half: 1:45 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:42, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:10v median −0:19
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Block 02 5:03Running 2 3:51v median −0:04
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Block 03 5:50Running 3 3:07v median −0:58
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Block 04 5:21Running 4 3:53v median −0:21
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Block 05 7:33Running 5 3:49v median −0:38
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Block 06 5:29Running 6 3:32v median −0:38
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Block 07 6:47Running 7 4:00v median −0:30
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Block 08 8:16Running 8 4:10v median −0:52
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 13
A pace, not a person: at every mat, the middle of the 13 men's teams who finished.