The race, in three figures
The race, in words
In the Relay division at Doha 2024, Abdulla Almheiri & Abdulla Alhammadi & Saif Alremeithi & Hamdan Alhajeri crossed the line in 1:02:28: 5th of 14 men's teams, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:55v median −0:34
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Block 02 5:35Running 2 3:45v median −0:10
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Block 03 6:12Running 3 4:05v median +0:00
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Block 04 6:42Running 4 3:44v median −0:30
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Block 05 8:44Running 5 4:26v median −0:01
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Block 06 5:39Running 6 4:02v median −0:08
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Block 07 6:48Running 7 3:30v median −1:00
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Block 08 11:30Running 8 5:02v median +0:00
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 13
A pace, not a person: at every mat, the middle of the 13 men's teams who finished.