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Qatar / Doha 2024 / Individual Pro · Women / Season 6 (2023/24)

Alex Ford

ENG W 30-34 n = 26
Finish · net time
1:15:56
−2:42 v median 1:18:38
Women
10/26
30-34
5/6
Field beaten
62%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:18
v median
11/26
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
19/26
Rank

The race, in words

Alex Ford finished 10th of 26 women in the Pro division at Doha 2024, in 1:15:56, faster than 62% of the field.

The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

Alex Ford's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:45
    v median +0:00
    1000m SkiErg 4:32
    v median −0:03
  2. Block 02 7:59
    Running 2 4:24
    v median −0:12
    50m Sled Push 3:35
    v median +0:17
  3. Block 03 8:53
    Running 3 4:41
    v median −0:19
    50m Sled Pull 4:12
    v median −0:13
  4. Block 04 9:49
    Running 4 4:43
    v median −0:18
    80m Burpee Broad Jump 5:06
    v median +0:54
  5. Block 05 9:34
    Running 5 4:52
    v median −0:05
    1000m Row 4:42
    v median −0:03
  6. Block 06 7:09
    Running 6 4:56
    v median +0:03
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 9:06
    Running 7 4:50
    v median −0:03
    100m Sandbag Lunges 4:16
    v median −0:12
  8. Block 08 11:10
    Running 8 5:11
    v median −0:11
    Wall Balls 5:59
    v median −0:18

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 ahead

Elsewhere

The board

Individual Pro · Women at Doha 2024

See this race on page 1
Other races by Alex Ford
Source Unofficial
Event
Doha 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E5
Measured against
Women · n = 26