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Qatar / Doha 2024 / Relay · Mixed / Season 6 (2023/24)

Biha Rouine & Safa Tounsi & Eman Al Mahmoud Al Gergawi & Daniel Gachuma — Doha 2024

Mixed U40 n = 18
Finish · net time
1:18:56
+1:33 v median 1:17:23
Mixed
11/18
U40
10/16
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
3/18
Rank
Biggest loss
Wall Balls
+1:27
v median
12/18
Rank

The race, in words

Biha Rouine & Safa Tounsi & Eman Al Mahmoud Al Gergawi & Daniel Gachuma finished 11th of 18 mixed teams in the Relay division at Doha 2024, in 1:18:56.

The sandbag lunges were the standout, 1:07 quicker than the median and 3rd of 18. The wall balls cost the most time: 1:27 slower than the median. Stronger after halfway: 2:41 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:50
    v median +0:30
    1000m SkiErg 5:05
    v median +0:19
  2. Block 02 7:16
    Running 2 5:12
    v median +0:15
    50m Sled Push 2:04
    v median −0:10
  3. Block 03 8:49
    Running 3 4:35
    v median +0:00
    50m Sled Pull 4:14
    v median +0:30
  4. Block 04 10:22
    Running 4 5:39
    v median +0:44
    80m Burpee Broad Jump 4:43
    v median +0:08
  5. Block 05 10:32
    Running 5 5:36
    v median +0:21
    1000m Row 4:56
    v median +0:23
  6. Block 06 7:02
    Running 6 5:20
    v median +0:00
    200m Farmers Carry 1:42
    v median −0:17
  7. Block 07 7:10
    Running 7 3:56
    v median −1:13
    100m Sandbag Lunges 3:14
    v median −1:07
  8. Block 08 12:45
    Running 8 5:46
    v median +0:06
    Wall Balls 6:59
    v median +1:27

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:23
0:08 0:15
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
1:15
0:30 0:45
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 18

A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:33 behind

Elsewhere

The board

Relay · Mixed at Doha 2024

See this race on page 1
Source Official
Event
Doha 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7E5
Measured against
Mixed · n = 18