The race, in three figures
The race, in words
Mohammed Al Najm finished 156th of 272 men in the Open division at Doha 2024, in 1:28:43.
Legs and stations told different stories: 59% of the field beaten on the runs, 36% on the stations. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Doha gained about 2:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:24v median +0:11
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Block 02 8:13Running 2 5:00v median +0:01
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Block 03 9:13Running 3 5:13v median −0:16
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Block 04 10:54Running 4 5:17v median −0:08
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Block 05 10:39Running 5 5:19v median −0:15
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Block 06 8:11Running 6 5:17v median −0:07
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Block 07 11:01Running 7 4:57v median −0:22
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Block 08 14:32Running 8 6:13v median +0:07
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.