The race, in three figures
The race, in words
1:31:21 at Doha 2024 put Iurgen Hummes Specht 166th of 272 men in the Open division.
The stations carried this race: faster than 70% of the field across all eight, against 21% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Doha ran fast: the 119 athletes who also raced elsewhere this season were about 2:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:05v median +0:52
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Block 02 9:29Running 2 6:20v median +1:21
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Block 03 10:11Running 3 6:38v median +1:09
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Block 04 11:29Running 4 6:35v median +1:10
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Block 05 11:15Running 5 6:38v median +1:04
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Block 06 8:14Running 6 6:21v median +0:57
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Block 07 10:42Running 7 6:33v median +1:14
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Block 08 13:27Running 8 6:54v median +0:48
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.