The race, in three figures
The race, in words
1:32:32 at Doha 2024 put Abubakr Mohamed & Saad Mustafa 118th of 136 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:44 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:34, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:38v median +0:14
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Block 02 7:44Running 2 5:41v median +0:23
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Block 03 10:35Running 3 7:21v median +1:29
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Block 04 9:30Running 4 6:16v median +0:19
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Block 05 12:16Running 5 7:05v median +1:04
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Block 06 8:41Running 6 7:00v median +1:13
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Block 07 10:54Running 7 6:42v median +0:54
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Block 08 12:29Running 8 7:48v median +1:35
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men's teams who finished.