The race, in three figures
The race, in words
2:38:31 at Doha 2024 put Ruairidh Dalglish 272nd of 272 men in the Open division.
The wall balls cost the most time: 16:19 slower than the median. The race faded late: the second half went 19:47 worse against the middle of the field than the first. 18:12 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Doha gained about 2:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 6:22v median +2:09
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Block 02 10:15Running 2 5:31v median +0:32
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Block 03 16:12Running 3 6:25v median +0:56
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Block 04 19:02Running 4 6:25v median +1:00
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Block 05 12:29Running 5 6:25v median +0:51
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Block 06 9:49Running 6 6:07v median +0:43
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Block 07 25:36Running 7 6:09v median +0:50
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Block 08 34:46Running 8 11:09v median +5:03
Roxzone, per block
Approach · Exit 18:12
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.