The race, in three figures
The race, in words
In the Doubles Open division at Doha 2024, Jade Griffiths & Kathleen Kerins crossed the line in 1:19:12: 35th of 88 women's teams, faster than 60% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:49v median +0:54
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Block 02 7:15Running 2 5:54v median +0:07
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Block 03 9:19Running 3 6:22v median +0:14
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Block 04 9:55Running 4 6:43v median +0:29
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Block 05 11:08Running 5 6:27v median +0:16
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Block 06 7:37Running 6 6:17v median +0:07
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Block 07 9:23Running 7 6:48v median +0:38
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Block 08 9:22Running 8 6:46v median +0:09
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.