The race, in three figures
The race, in words
1:21:52 at Doha 2024 put Dima Sharanek 35th of 102 women in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 54% on the stations. The burpee broad jumps cost the most time: 0:31 slower than the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:32v median −0:10
-
Block 02 7:33Running 2 5:03v median −0:25
-
Block 03 10:04Running 3 5:24v median −0:22
-
Block 04 11:28Running 4 5:24v median −0:24
-
Block 05 10:16Running 5 5:11v median −0:45
-
Block 06 7:18Running 6 5:16v median −0:35
-
Block 07 9:45Running 7 5:16v median −0:28
-
Block 08 9:53Running 8 5:35v median −0:53
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 102
A pace, not a person: at every mat, the middle of the 102 women who finished.