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Qatar / Doha 2024 / Individual Open · Women / Season 6 (2023/24)

Sandra Pretorius

RSA W 30-34 n = 102
Finish · net time
1:22:35
−4:16 v median 1:26:51
Women
40/102
30-34
13/30
Field beaten
61%

The race, in three figures

Field beaten
69%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
21/102
Rank
Biggest loss
Wall Balls
+1:12
v median
76/102
Rank

The race, in words

In the Open division at Doha 2024, Sandra Pretorius crossed the line in 1:22:35: 40th of 102 women, faster than 61% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 49% on the stations. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:45
    v median +0:03
    v median +0:23
  2. Block 02 7:14
    Running 2 5:25
    v median −0:03
    v median −0:31
  3. Block 03 10:12
    Running 3 5:39
    v median −0:07
    v median +0:05
  4. Block 04 11:19
    Running 4 5:36
    v median −0:12
    v median +0:10
  5. Block 05 10:43
    Running 5 5:46
    v median −0:10
    1000m Row 4:57
    v median −0:17
  6. Block 06 7:36
    Running 6 5:27
    v median −0:24
    v median +0:03
  7. Block 07 9:18
    Running 7 5:18
    v median −0:26
    v median −0:56
  8. Block 08 11:40
    Running 8 5:45
    v median −0:43
    Wall Balls 5:55
    v median +1:12

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 102

A pace, not a person: at every mat, the middle of the 102 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:16 ahead

Elsewhere

The board

Individual Open · Women at Doha 2024

See this race on page 1
Source Unofficial
Event
Doha 2024
Division
HYROX
Contest
H_JGDMS4JI7E5
Measured against
Women · n = 102