The race, in three figures
The race, in words
1:40:53 at Doha 2024 put Oza Mavume & Mulalo Liphosa 79th of 88 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first. The roxzone cost time: 11:11, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:56v median +1:01
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Block 02 9:01Running 2 7:17v median +1:30
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Block 03 10:55Running 3 7:50v median +1:42
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Block 04 12:19Running 4 7:46v median +1:32
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Block 05 12:50Running 5 7:43v median +1:32
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Block 06 9:25Running 6 7:35v median +1:25
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Block 07 12:24Running 7 7:37v median +1:27
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Block 08 12:33Running 8 8:47v median +2:10
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.