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Qatar / Doha 2024 / Individual Open · Women / Season 6 (2023/24)

Ruth Ngo

UAE W 35-39 n = 102
Finish · net time
1:27:23
+0:32 v median 1:26:51
Women
55/102
35-39
21/29
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
30/102
Rank
Biggest loss
200m Farmers Carry
+1:01
v median
99/102
Rank

The race, in words

1:27:23 at Doha 2024 put Ruth Ngo 55th of 102 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:45 on the median. The farmers carry cost the most time: 1:01 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:46
    v median +0:04
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:20
    Running 2 5:24
    v median −0:04
    50m Sled Push 1:56
    v median −0:24
  3. Block 03 10:29
    Running 3 5:48
    v median +0:02
    50m Sled Pull 4:41
    v median +0:13
  4. Block 04 10:27
    Running 4 5:39
    v median −0:09
    80m Burpee Broad Jump 4:48
    v median −0:45
  5. Block 05 11:23
    Running 5 6:03
    v median +0:07
    1000m Row 5:20
    v median +0:06
  6. Block 06 9:05
    Running 6 5:58
    v median +0:07
    200m Farmers Carry 3:07
    v median +1:01
  7. Block 07 10:27
    Running 7 5:52
    v median +0:08
    100m Sandbag Lunges 4:35
    v median −0:21
  8. Block 08 11:20
    Running 8 6:18
    v median −0:10
    Wall Balls 5:02
    v median +0:19

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:18
0:08 0:10
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
1:16
0:32 0:44
B5 · 1000m Row
1:21
0:26 0:55
B6 · 200m Farmers Carry
1:28
0:46 0:42
B7 · 100m Sandbag Lunges
1:37
0:43 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 102

A pace, not a person: at every mat, the middle of the 102 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Women at Doha 2024

See this race on page 2
Source Unofficial
Event
Doha 2024
Division
HYROX
Contest
H_JGDMS4JI7E5
Measured against
Women · n = 102