The race, in three figures
The race, in words
1:16:16 at Doha 2024 put Lydia Ward & Jon Gatford 42nd of 131 mixed teams in the Doubles Open division, ahead of 68% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:50v median +0:05
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Block 02 7:04Running 2 5:37v median +0:09
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Block 03 9:09Running 3 5:39v median −0:14
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Block 04 7:57Running 4 5:39v median −0:14
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Block 05 10:21Running 5 5:46v median −0:10
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Block 06 7:05Running 6 5:26v median −0:31
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Block 07 10:04Running 7 5:43v median −0:08
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Block 08 10:28Running 8 5:59v median −0:19
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 129
A pace, not a person: at every mat, the middle of the 129 mixed teams who finished.