The race, in three figures
The race, in words
1:18:56 at Doha 2024 put Candice Fernando & John Shanlian 63rd of 131 mixed teams in the Doubles Open division, ahead of 52% of the field.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:45v median +0:00
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Block 02 6:59Running 2 5:10v median −0:18
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Block 03 8:53Running 3 5:59v median +0:06
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Block 04 9:19Running 4 5:36v median −0:17
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Block 05 10:49Running 5 5:45v median −0:11
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Block 06 7:17Running 6 5:35v median −0:22
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Block 07 10:06Running 7 5:39v median −0:12
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Block 08 11:19Running 8 6:12v median −0:06
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 129
A pace, not a person: at every mat, the middle of the 129 mixed teams who finished.