The race, in three figures
The race, in words
1:38:11 at Doha 2024 put Ruby Garcia & Phillip Caudle 114th of 131 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:19 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:43, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:00v median +0:15
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Block 02 9:30Running 2 6:43v median +1:15
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Block 03 10:54Running 3 6:30v median +0:37
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Block 04 12:01Running 4 6:52v median +0:59
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Block 05 12:25Running 5 7:16v median +1:20
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Block 06 8:52Running 6 6:56v median +0:59
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Block 07 12:42Running 7 6:44v median +0:53
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Block 08 14:01Running 8 7:27v median +1:09
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 129
A pace, not a person: at every mat, the middle of the 129 mixed teams who finished.