The race, in three figures
The race, in words
2:16:54 at Doha 2024 put Mugren Alohaly & Nawal Almashouq 131st of 131 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. A harder second half: 12:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:50, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 8:00v median +3:15
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Block 02 11:39Running 2 9:50v median +4:22
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Block 03 14:12Running 3 10:43v median +4:50
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Block 04 15:38Running 4 10:40v median +4:47
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Block 05 17:04Running 5 11:46v median +5:50
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Block 06 15:29Running 6 12:56v median +6:59
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Block 07 18:03Running 7 12:01v median +6:10
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Block 08 20:25Running 8 14:32v median +8:14
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Mixed · n = 129
A pace, not a person: at every mat, the middle of the 129 mixed teams who finished.