The race, in three figures
The race, in words
1:13:08 at Doha All Women's Race 2024 won the 30–34 age group for Sian Abraham, first of 24.
The burpee broad jumps were the standout, 2:32 quicker than the median and 2nd of 75. The race faded late: the second half went 2:37 worse against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:02v median −1:05
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Block 02 7:09Running 2 5:03v median −0:58
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Block 03 9:00Running 3 5:12v median −1:01
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Block 04 8:58Running 4 5:17v median −0:55
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Block 05 9:52Running 5 5:10v median −1:00
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Block 06 6:57Running 6 5:19v median −0:49
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Block 07 9:08Running 7 5:14v median −0:51
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Block 08 9:11Running 8 5:36v median −1:06
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.