The race, in three figures
The race, in words
In the Open division at Doha All Women's Race 2024, Anna Shapa crossed the line in 1:22:50: 18th of 75 women, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:57v median −1:10
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Block 02 8:09Running 2 5:09v median −0:52
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Block 03 10:32Running 3 6:02v median −0:11
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Block 04 11:07Running 4 6:27v median +0:15
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Block 05 10:35Running 5 5:30v median −0:40
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Block 06 7:08Running 6 5:33v median −0:35
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Block 07 8:55Running 7 5:22v median −0:43
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Block 08 10:06Running 8 6:19v median −0:23
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.