The race, in three figures
The race, in words
In the Open division at Doha All Women's Race 2024, Ayda Chagra crossed the line in 1:30:01: 28th of 75 women, faster than 63% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:58 quicker than the median and 8th of 75. A harder second half: 5:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:52v median −0:15
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Block 02 8:15Running 2 5:30v median −0:31
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Block 03 10:16Running 3 5:50v median −0:23
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Block 04 10:41Running 4 6:26v median +0:14
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Block 05 11:45Running 5 6:10v median +0:00
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Block 06 9:04Running 6 6:56v median +0:48
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Block 07 10:50Running 7 6:45v median +0:40
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Block 08 11:13Running 8 7:15v median +0:33
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.