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Qatar / Doha All Women's Race 2024 / Individual Open · Women / Season 6 (2023/24)

Sara Alnasr

QAT W 35-39 n = 75
Finish · net time
1:40:27
+5:22 v median 1:35:05
Women
42/75
35-39
11/15
Field beaten
44%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:33
v median
29/75
Rank
Biggest loss
50m Sled Pull
+1:11
v median
55/75
Rank

The race, in words

1:40:27 at Doha All Women's Race 2024 put Sara Alnasr 42nd of 75 women in the Open division.

Nowhere gained more than the wall balls: 0:33 on the median. On the sled pull the field had the edge, by 1:11. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 5:59
    v median +0:52
    1000m SkiErg 6:13
    v median +0:50
  2. Block 02 10:03
    Running 2 6:36
    v median +0:35
    50m Sled Push 3:27
    v median +0:39
  3. Block 03 14:01
    Running 3 7:11
    v median +0:58
    50m Sled Pull 6:50
    v median +1:11
  4. Block 04 12:38
    Running 4 6:51
    v median +0:39
    80m Burpee Broad Jump 5:47
    v median −0:26
  5. Block 05 12:44
    Running 5 6:44
    v median +0:34
    1000m Row 6:00
    v median +0:24
  6. Block 06 9:01
    Running 6 6:33
    v median +0:25
    200m Farmers Carry 2:28
    v median +0:13
  7. Block 07 12:00
    Running 7 6:32
    v median +0:27
    100m Sandbag Lunges 5:28
    v median +0:26
  8. Block 08 11:52
    Running 8 6:58
    v median +0:16
    Wall Balls 4:54
    v median −0:33

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:20
0:09 0:11
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
0:31
0:14 0:17
B4 · 80m Burpee Broad Jump
1:21
0:24 0:57
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:20
0:38 0:42
B7 · 100m Sandbag Lunges
1:19
0:40 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind

Elsewhere

The board

Individual Open · Women at Doha All Women's Race 2024

See this race on page 1
Source Unofficial
Event
Doha All Women's Race 2024
Division
HYROX
Contest
H_JGDMS4JI7E6
Measured against
Women · n = 75