The race, in three figures
The race, in words
1:40:47 at Doha All Women's Race 2024 put Salha Alshahwani 44th of 75 women in the Open division.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. The sled pull cost the most time: 1:45 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:28v median +0:21
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Block 02 9:33Running 2 6:10v median +0:09
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Block 03 13:56Running 3 6:32v median +0:19
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Block 04 11:50Running 4 6:46v median +0:34
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Block 05 12:13Running 5 6:15v median +0:05
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Block 06 9:03Running 6 6:12v median +0:04
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Block 07 11:11Running 7 6:09v median +0:04
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Block 08 13:16Running 8 6:46v median +0:04
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.