The race, in three figures
The race, in words
1:41:10 at Doha All Women's Race 2024 put Emma Alqattan 46th of 75 women in the Open division.
Legs and stations told different stories: 68% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sled push, 4:38 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:26v median −0:41
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Block 02 12:53Running 2 5:27v median −0:34
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Block 03 15:39Running 3 6:17v median +0:04
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Block 04 11:56Running 4 5:39v median −0:33
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Block 05 11:49Running 5 6:01v median −0:09
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Block 06 8:17Running 6 5:43v median −0:25
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Block 07 10:54Running 7 5:34v median −0:31
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Block 08 12:25Running 8 6:02v median −0:40
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.