The race, in three figures
The race, in words
Abby El Ali finished 51st of 75 women in the Open division at Doha All Women's Race 2024, in 1:44:02.
A station race more than a running one: 61% of the field beaten on the stations, against 24% on the runs. The row cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:35v median −0:32
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Block 02 13:28Running 2 10:43v median +4:42
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Block 03 13:42Running 3 8:47v median +2:34
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Block 04 11:33Running 4 6:03v median −0:09
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Block 05 12:55Running 5 6:24v median +0:14
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Block 06 8:44Running 6 6:27v median +0:19
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Block 07 11:46Running 7 6:31v median +0:26
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Block 08 12:53Running 8 7:34v median +0:52
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.