The race, in three figures
The race, in words
1:44:10 at Doha All Women's Race 2024 put Sahar Elrefai 53rd of 75 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 24% on the runs. The wall balls were where this race was made, 0:57 ahead of the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:04v median +0:57
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Block 02 9:40Running 2 6:37v median +0:36
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Block 03 13:21Running 3 6:47v median +0:34
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Block 04 13:20Running 4 6:50v median +0:38
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Block 05 13:02Running 5 7:41v median +1:31
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Block 06 10:00Running 6 7:21v median +1:13
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Block 07 12:46Running 7 7:13v median +1:08
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Block 08 12:21Running 8 7:51v median +1:09
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.