The race, in three figures
The race, in words
Sharon Kapoor & Barbara Garcia & Francy Valeria Bello Cuellar & Anupam Gupta finished 7th of 32 women's teams in the Relay division at Doha All Women's Race 2024, in 1:28:04, faster than 78% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps were the standout, 2:12 quicker than the median and 4th of 32. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:28v median −0:36
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Block 02 7:40Running 2 4:59v median −1:06
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Block 03 13:03Running 3 6:08v median +0:01
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Block 04 8:28Running 4 5:01v median −0:48
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Block 05 10:13Running 5 5:32v median −0:39
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Block 06 9:08Running 6 6:31v median +0:07
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Block 07 11:40Running 7 5:04v median −0:59
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Block 08 12:36Running 8 5:27v median −0:41
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.