The race, in three figures
The race, in words
1:32:06 at Doha All Women's Race 2024 put Lynn Maitland & Debbie Kirkwood & Susan Dryburgh & Laurie Coull 13th of 32 women's teams in the Relay division, ahead of 59% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 38% on the stations. The burpee broad jumps cost the most time: 2:08 slower than the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:27v median −0:37
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Block 02 8:35Running 2 5:38v median −0:27
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Block 03 8:27Running 3 4:43v median −1:24
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Block 04 13:40Running 4 5:53v median +0:04
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Block 05 11:08Running 5 5:32v median −0:39
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Block 06 8:19Running 6 6:03v median −0:21
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Block 07 12:25Running 7 6:06v median +0:03
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Block 08 13:34Running 8 4:59v median −1:09
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.