The race, in three figures
The race, in words
Angelique Banzon & Maryam Alsualiti & Jennifer Novo & Noor Alsulaiti finished 16th of 32 women's teams in the Relay division at Doha All Women's Race 2024, in 1:33:17, faster than 50% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. The sled pull cost the most time: 2:46 slower than the median. Stronger after halfway: 6:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 4:53v median −0:11
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Block 02 6:59Running 2 5:07v median −0:58
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Block 03 14:03Running 3 6:02v median −0:05
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Block 04 5:48Running 4 5:48v median −0:01
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Block 05 10:25Running 5 4:54v median −1:17
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Block 06 8:38Running 6 6:41v median +0:17
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Block 07 9:25Running 7 5:34v median −0:29
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Block 08 12:59Running 8 5:45v median −0:23
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.