The race, in three figures
The race, in words
1:48:06 at Doha All Women's Race 2024 put Aisha Alkuwari & Malak Alkuwari 45th of 67 women's teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 19% on the stations. The burpee broad jumps cost the most time: 4:14 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:47v median +0:08
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Block 02 9:16Running 2 6:56v median −0:06
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Block 03 12:10Running 3 7:14v median −0:18
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Block 04 15:45Running 4 7:09v median −0:25
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Block 05 13:09Running 5 7:38v median +0:06
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Block 06 9:21Running 6 7:07v median +0:00
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Block 07 12:11Running 7 7:11v median −0:08
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Block 08 12:34Running 8 8:14v median +0:15
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women's teams who finished.