The race, in three figures
The race, in words
1:48:20 at Doha All Women's Race 2024 put Aldana Salem & Fatima Alasmakh 46th of 67 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:23Running 1 8:15v median +2:36
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Block 02 9:33Running 2 7:32v median +0:30
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Block 03 12:06Running 3 7:49v median +0:17
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Block 04 13:10Running 4 7:51v median +0:17
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Block 05 14:38Running 5 8:46v median +1:14
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Block 06 10:49Running 6 8:28v median +1:21
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Block 07 13:30Running 7 7:58v median +0:39
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Block 08 12:39Running 8 8:59v median +1:00
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women's teams who finished.