The race, in three figures
The race, in words
1:03:49 at Sports Direct HYROX London 2024 put Fenton Hancock on the age-group podium: 2nd of 47 in the 25–29 age group.
A station race more than a running one: 99% of the field beaten on the stations, against 74% on the runs. The wall balls were where this race was made, 2:53 ahead of the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. The fastest of 2 finishes in the Pro division for Fenton Hancock.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:58v median +0:09
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Block 02 6:31Running 2 4:27v median −0:08
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Block 03 9:15Running 3 4:52v median −0:03
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Block 04 6:48Running 4 4:37v median −0:21
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Block 05 8:47Running 5 4:46v median −0:26
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Block 06 5:46Running 6 4:26v median −0:36
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Block 07 7:25Running 7 4:34v median −0:31
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Block 08 7:01Running 8 3:15v median −0:38
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.