The race, in three figures
The race, in words
George Dyer took 3rd of 15 in the 16–24 age group at Sports Direct HYROX London 2024, in 1:05:22.
Nowhere gained more than the wall balls: 1:59 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 3:11, was faster than 97% of the field.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:16v median −0:33
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Block 02 6:33Running 2 4:06v median −0:29
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Block 03 8:44Running 3 4:17v median −0:38
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Block 04 7:51Running 4 4:25v median −0:33
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Block 05 8:39Running 5 4:29v median −0:43
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Block 06 5:56Running 6 4:31v median −0:31
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Block 07 8:15Running 7 4:41v median −0:24
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Block 08 8:07Running 8 3:27v median −0:26
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.