Rachid Nadi & Joe Sanderson — Sports Direct HYROX London

The race, in three figures

Field beaten

90%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−2:33

v median

1/117

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

53/117

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:29

19/117
v median −0:34

1000m SkiErg 3:32

12/117
v median −0:17
Block 02 6:01

Running 2 4:11

13/117
v median −0:35

50m Sled Push 1:50

27/117
v median −0:13
Block 03 6:24

Running 3 4:28

14/117
v median −0:43

50m Sled Pull 1:56

1/117
v median −2:33
Block 04 6:32

Running 4 4:25

14/117
v median −0:43

80m Burpee Broad Jump 2:07

27/117
v median −0:26
Block 05 8:24

Running 5 4:33

15/117
v median −0:45

1000m Row 3:51

8/117
v median −0:27
Block 06 6:07

Running 6 4:31

16/117
v median −0:35

200m Farmers Carry 1:36

53/117
v median −0:01
Block 07 7:22

Running 7 4:33

14/117
v median −0:42

100m Sandbag Lunges 2:49

24/117
v median −0:35
Block 08 6:37

Running 8 3:15

16/117
v median −0:35

Wall Balls 3:22

2/117
v median −1:06

Where the race went

Run total: 34:22
Stations: 21:03
Roxzone: 5:07
Best run lap: 3:15

Glasgow

Season 6 (2023/24) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:32

0:05 0:27

B2 · 50m Sled Push

0:24

0:10 0:14

B3 · 50m Sled Pull

2:03

0:05 1:58

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:26

0:16 0:10

B6 · 200m Farmers Carry

0:37

0:31 0:06

B7 · 100m Sandbag Lunges

0:44

0:38 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Men · n = 117