Jamie Verden & Dave Punton — Sports Direct HYROX London

The race, in three figures

Field beaten

79%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:16

v median

9/117

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

34/117

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:41

30/117
v median −0:22

1000m SkiErg 3:32

10/117
v median −0:17
Block 02 6:01

Running 2 4:23

24/117
v median −0:23

50m Sled Push 1:38

8/117
v median −0:25
Block 03 7:49

Running 3 4:36

21/117
v median −0:35

50m Sled Pull 3:13

9/117
v median −1:16
Block 04 6:46

Running 4 4:44

30/117
v median −0:24

80m Burpee Broad Jump 2:02

22/117
v median −0:31
Block 05 8:30

Running 5 4:45

26/117
v median −0:33

1000m Row 3:45

3/117
v median −0:33
Block 06 6:11

Running 6 4:39

24/117
v median −0:27

200m Farmers Carry 1:32

34/117
v median −0:05
Block 07 7:01

Running 7 4:44

29/117
v median −0:31

100m Sandbag Lunges 2:17

4/117
v median −1:07
Block 08 6:55

Running 8 3:22

28/117
v median −0:28

Wall Balls 3:33

8/117
v median −0:55

Where the race went

Run total: 35:52
Stations: 21:32
Roxzone: 3:28
Best run lap: 3:22

Manchester

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:26

0:12 0:14

B3 · 50m Sled Pull

0:20

0:05 0:15

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:26

0:15 0:11

B6 · 200m Farmers Carry

0:36

0:30 0:06

B7 · 100m Sandbag Lunges

0:40

0:34 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Men · n = 117