Gary Hateley & David Williams — Sports Direct HYROX London

The race, in three figures

Field beaten

87%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

14/117

Rank

Biggest loss

100m Sandbag Lunges

+0:04

v median

65/117

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:23

16/117
v median −0:40

1000m SkiErg 3:40

27/117
v median −0:09
Block 02 6:27

Running 2 4:22

20/117
v median −0:24

50m Sled Push 2:05

63/117
v median +0:02
Block 03 7:54

Running 3 4:28

16/117
v median −0:43

50m Sled Pull 3:26

14/117
v median −1:03
Block 04 6:43

Running 4 4:30

15/117
v median −0:38

80m Burpee Broad Jump 2:13

34/117
v median −0:20
Block 05 8:54

Running 5 4:40

23/117
v median −0:38

1000m Row 4:14

49/117
v median −0:04
Block 06 6:04

Running 6 4:32

18/117
v median −0:34

200m Farmers Carry 1:32

42/117
v median −0:05
Block 07 8:03

Running 7 4:35

17/117
v median −0:40

100m Sandbag Lunges 3:28

65/117
v median +0:04
Block 08 7:36

Running 8 3:16

17/117
v median −0:34

Wall Balls 4:20

56/117
v median −0:08

Where the race went

Run total: 34:42
Stations: 24:58
Roxzone: 3:44
Best run lap: 3:16

Manchester

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:26

0:12 0:14

B3 · 50m Sled Pull

0:18

0:05 0:13

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:31

0:19 0:12

B6 · 200m Farmers Carry

0:41

0:36 0:05

B7 · 100m Sandbag Lunges

0:47

0:40 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Men · n = 117